Navigating Life Transitions: Transform Uncertainty into Opportunity

When Life Doesn’t Go to Plan...

The Navigating Life Transitions Programme is designed for people who understand that major changes are about more than just getting through them - they're opportunities for growth, authenticity, and creating a life that actually fits who you're becoming.

With weekly group meetings on Thursday evenings, online, you can start the programme and repeat the programme as often as you need.

Join the Programme for €275/month

INTRODUCING...

The Navigating Life Transitions Programme

Understanding Transitions

Learn the psychology behind why change feels so difficult and what's actually happening during major life shifts.

The Three Phases:

Master the art of endings (letting go gracefully), the neutral zone (navigating uncertainty), and new beginnings (embracing what's ahead).

Practical Navigation:

Develop real-world strategies for managing emotions, relationships, finances, and daily life during transitions

Multiple Changes:

Learn to cope when several transitions happen simultaneously (because life rarely changes one thing at a time).

Building Resilience:

Develop skills not just for this transition, but for future changes too.

Join the Navigating Life Transitions Programme

"The Transition Support Circle saved me during my divorce and career change. Having people who understood that I could be excited about my new job while grieving my marriage was invaluable."

Anne B., Galway

"I thought I was the only one struggling months after my life changed. The Circle showed me that transitions take time and that's completely normal. The support kept me sane."

Paul D., Limerick

How it works

Weekly Live Sessions: Join 60-minute interactive sessions every Thursday evening from 7:30-8:30 PM Irish time.
Rolling Enrollment: Start anytime and repeat the program as often as you need - transitions don't follow neat timelines.
Practical Application: Each session includes real exercises and strategies you can use immediately.
Community Learning: Learn alongside others navigating their own transitions while maintaining complete privacy.
Ongoing Access: Return to sessions whenever you need refreshers or face new transitions.

What you'll gain

→ Transition Literacy: Understanding what's actually happening when your life changes (spoiler: you're not broken).

→ Practical Tools: Real strategies for managing the emotional and practical sides of major change.

→ Community Connection: Learn alongside others who understand that transitions are messy and non-linear.

→ Professional Insight: Guidance from someone who's navigated multiple major transitions personally and professionally.

→ Long-term Skills: Tools you can use for future life changes, because this probably won't be your last transition.